4 keys is good.
Endurance Nation has been promoting its Four Keys of Ironman Execution for several years now. Our macro level approach to organizing your expectations and managing your day has proven successful for thousands of Ironman athletes across the globe. We get e-mails and feedback all the time, and nowhere is the success of the system more […]Location : Online over the interwebs
03/31/2011 - 04/03/2011 03/31/2011 - 04/03/2011
A Tri-Rally is a FREE training weekend put together by triathletes like you. Everyone from newbies to Kona qualifiers participate, train on the Ironman course and get to know each other. Endurance Nation coaches Rich Strauss and Patrick McCrann will be on hand to guide the weekend, train with the participants, and offer informative discussions […]Location : The Woodlands, Texas
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Coach Rich here doing a quick driveby of the blog, joined by Penny, Dave Ambrose, and John Stark. The four of us are melting the wifi connection as we upload pictures and video to this blog and to Facebook. I went out on the bike course to cheer on the athletes. The racers had a […]